Looking back over recent posts, I've been a bit of a Debbie Downer. Amazingly enough, when you don't feel good, it comes across in your behavior (just a bit of a sarcasm problem there).
I know I'm barely into Day Three of my Pre-Pre-Op diet but amazingly, I feel good. I feel better. I feel like I can do this.
Typically when I would start a diet, every day was a struggle. I think this was in large part because of the sheer enormity of the task in front of me. I wasn't focused on the changes I wanted to make each day but rather "OMG, so I lost 1.4 lbs, I have eight million more to go". I worried about the inevitable falling off the wagon. I expected to fail again.
Over the past few days, I've tried to focus on - Am I hungry? How am I feeling? What does my body need? And amazingly enough - I already feel better. Still way too big with minimal clothes in my closet that fit. But feeling good. Hope is a drug and I am signing up for more.
I can't tell you how helpful it is to read everyone's blogs and to get a sense of their experiences with the band. It is really helping me to stay both optimistic and realistic.
T minus 13 more days - yikes!!!
A Letter to My Body
1 day ago