I need some guidance please.
Ever since my last fill, I've wondered if I'm actually too restricted. Crazy. I've only had two fills.
Since fill number two, I'm very limited in what I can eat and definitely how fast I can eat. No bread, rice, pasta. No lettuce. Mornings are really tough to eat anything and I can even feel tightness if I drink a cold drink instead of coffee.
On the weeks when I've had my period, I can pretty much it mushie food, ice cream, soup.
Today for lunch, I had some deli turkey, cheddar cheese and a chocolate doughnut hole. I was feeling some tightness before the doughnut hole but then it seemed to go down ok. Then, I pb'd.
I'm making poorer food choices because I'm more limited in what I can eat.
I'm not really hungry but I think I'm snacking more because when I can actually eat something, I want to eat it.
I think I'm answering my own question but I'd love to get any thoughts. I go to the doctor on Oct. 27 and I think I'll ask for just a smidge out. I'm nervous that then I'll loose any restriction but I'll have to find out if/when I can come back in for more if I need it.
I think I'd do better if I could eat a reasonable diet and focus more on fullness rather than consumption.
Thanks for your help!
Chapter 38: This one is for me
2 weeks ago