I've been initiated. I can now say I know what a PB is/feels like. That's a productive burp for the non-bandsters reading this. Lovely concept huh? It's essentially like vomiting but you're just regurgitating food that is in your esophagus and/or the top part of your stomach (above the band). Less sweating though. Pretty.
My husband made breakfast this morning. I had one egg, about 2 tablespoons of hashbrowns and two strips of turkey bacon. I'm pretty sure it was the bacon that did it. I've had turkey bacon since having the band without big issues. However, we ate breakfast at about 11 a.m. this morning. I'm like so many in that I'm much tighter in the morning. Usually, I just have coffee or a latte until lunch. I thought 11 a.m. would be ok. I should have taken it easier. So, PB #1.
Why are you numbering the PBs Susan?
Well, after my family took a bike ride (more on that later), we stopped at a local pub for a late lunch. I thought I'd do soup. I got a white bean chili and a Cesar salad. Thought I was ok. Had just a few bites of each. Nope - my first trip to a public restroom for a PB. PB #2.
Lesson learned - scope out where the restrooms are when dining out.
Only liquids for the rest of the day for me and probably for part of tomorrow too. It didn't hurt. I don't feel badly now. Not even really hungry. I don't want to push things and mess anything up. Need to remember to chew, chew, chew.
So, about that bike ride. My husband got one of the bike "tag-a-longs" for our 4 year old. It's essentially a half of a bike, only one wheel. He can pull it behind his bike. I borrowed my neighbor's bike and we loaded up the car. I don't think we rode all that far but the bigger NSV was that we did an active family activity together. It is a beautiful day here (finally!) after a sweltering summer and it was really nice to be able to enjoy moving around so much more.
Before I had the surgery, I thought about wanting to lose about 2 1/2 times the amount that my daughter weighs. I'm about 2 pounds away from being down 50 pounds so I've lost one of DD plus about 10 pounds. I have a hard time picking her up these days. It's remarkable that I'm already walking around without dragging that much weight around with me.
Before the PBs, I had been thinking about writing a post titled "Bizarro World" because I sort of feel like that's where I'm at. It's totally bizarre that I've lost almost 50 pounds. BIZ-AR-RO! It's bizarre that I can walk for 40 minutes with my neighbor at a pretty good clip and actually feel good at the end. It's bizarre that I'm eating pretty healthy. It's bizarre that I'm in the mental space that I am. Absolutely nuts. But, I'll definitely take it.
A Letter to My Body
1 day ago