I wanted to hit 40 down by my doctor's appointment today. I was at 39.6 lbs down on Sunday and then again yesterday (bounced up a pound on Monday).
I weighed myself before my shower, after my shower and then finally I thought - one more time. 40.6 down! Now, some may quibble with a scale that can read anywhere within a range of 5 pounds but I saw the number once and I'm going to take it.
40 pounds! 40 pounds! 40 pounds!!! Yippee! Yippee! Yippee!
Why is this such a big deal to me? I still have 60 plus to lose. This only gets me to roughly where I was weight wise when I had my daughter.
I've never lost 40 pounds before. I've really never lost much more than 20 at a time. I've never stayed "on the wagon" for 2 1/2 months. I've never felt as much hope this far in as I did when I started.
I'm really proud of myself. My doctor seemed pleased with my progress. I asked about a calorie target. He said instead of worrying about calories that he suggests 4 meals with a focus on solid protein. By his scale, I've lost 36.6. pounds and 15 pounds since my last visit 6 weeks ago.
Time to start walking in earnest. No excuses. He called me on giving him the same answer on exercise that I gave him the time before. I want to have a better answer next time.
And the fill... I got 1 cc last time. He put in 1 1/2 cc's this time. He said it was unusual to put in more in a subsequent fill. I don't know why he went with that but I'll take it. I learned that my band had 2 cc's put in it when it was placed during surgery. So I guess I have 4 1/2 cc's. I think a lot of people start out with that much on their first fill. Who knows.
When I was drinking my water in the office, I burped quite a bit and it does feel tighter but everything is going down. I'm also going to really work hard on not drinking during meals or for one hour after. He said that can lead to a stretched pouch or a slipped band - do not want that.
And, it took him a bit to find the port. Yuck. It was more uncomfortable than painful but I hope it goes better next time. He thought he had a hard time the previous time but he didn't.
40 pounds. Can't imagine what I feel like with the next 40. Can't wait to find out!!
A Letter to My Body
1 day ago