Saw Dr. Minkin today. I'm down 12 ish pounds since I saw him at the end of October for a total of 71 ish per his scale. He was very complimentary of my progress thus far. It's silly how encouraging this is for me. It's like getting a good grade in school - a big motivator for the geek that I am.
He even said that maybe I'll hit 100 down by my next appointment. Wow. I see him again on Feb. 23 so it's a possibility. I'm going to hunker down and do my best to get there.
I didn't ask him how much of a fill he put in. I can feel that it's tighter when drinking now. Soup for lunch and coffee now.
I was describing the fill to my mom. For me, it's uncomfortable, but not awful. I try to keep talking like when you're getting a pap smear to distract myself. The "stick" is more ouchy than when getting blood drawn. A bigger needle maybe? He got the port on the first try this time. It was a little stingy after he took the needle out but I think that's just because it bleeds a bit and the alcohol used to clean my stomach makes it sting. Sorry for TMI but I thought this might be helpful for anyone new. The fill thing kind of freaks me out a little since he had a more difficult time finding my port the last time. I was glad it was one try and in today.
He gave me a prescription for blood work today which is good. I'll be glad to check in on things. I'm going to start tracking my protein intake again. I've gotten a bit sloppy on making sure that I'm getting enough. I still largely eat protein but I'm not confident that I'm meeting the targets consistently.
I'd never discussed a goal weight with him and wanted to ask him what he thought. He said given my height, that he thought 170 would be a good weight for me. 191 has been my goal and then 173 for a stretch goal. I think I'm going to round things off and say 190 for my goal and 170 for my stretch goal. It's a bummer that 170 still does not get me into the "normal" bmi category. 163 does that. We'll see but I have a feeling the OCD person inside of me will want to make it to the normal category.
Who is this person that is talking about weighing 170 pounds? Let alone 163 pounds. This would be by far the thinnest I've been as an adult. Total phen-fen weight. I think this is about what I weighed when I was "thin" in college too.
What a journey this is. At the beginning, even losing 40 pounds seemed incomprehensible. Now, actually making it to my stretch goal seems definitely plausible (still too nervous to jinx anything). Maybe even attainable by my one year bandiversary. What's even more amazing is the good prospects for then maintaining my goal weight. Frankly, I think that's the best thing of all.
NSV today... I went to Nordstrom and shopped in the regular department. Walked right on by the women's department. Tried on a bunch of cardigans to go with my new skinny jeans and ended up buying two (thanks H & J for my birthday present!).
I'm trying really hard to hold off on buying things before goal and I think I'm going to need to stay out of stores. Having things fit is intoxicating. I also tried on a size 16 pair of trousers. They zipped but would be a bit obscene to wear. But, let's focus on the "they fit" part.
Off to the tailors next week. I'm getting 3 or 4 pairs of pants taken in and hope that that will get me through for a while.
And side note, I'm really not wigging out that much about turning 37 - notwithstanding the eight million times I mentioned it in my earlier post. For some reason, I can feel 40 out there, looming a bit more these days. But, I know I'll be a much, much healthier 40.
Happy New Year!!
Today Is A Hard Day
4 days ago