tag:blogger.com,1999:blog-5144181805749574562.post1894110734803319462..comments2023-09-15T08:25:55.029-07:00Comments on Stop Spending All Our Precious Time: Shoulder pain?Susanhttp://www.blogger.com/profile/13184613435645863910noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5144181805749574562.post-32977969065601128432010-06-25T06:32:37.965-07:002010-06-25T06:32:37.965-07:00Welcome to bandland! I can't help you here, I...Welcome to bandland! I can't help you here, I was fortunate enough not to experience any shoulder pains. It does seem extremely common, though. I hope it feels better soon! <3Collshttps://www.blogger.com/profile/14278693592531685218noreply@blogger.comtag:blogger.com,1999:blog-5144181805749574562.post-53758142791762657482010-06-24T13:06:43.721-07:002010-06-24T13:06:43.721-07:00I agree with Sandy Lee. I get this too although n...I agree with Sandy Lee. I get this too although not as much now as several months ago.Amanda Kiskahttps://www.blogger.com/profile/08035180757671095192noreply@blogger.comtag:blogger.com,1999:blog-5144181805749574562.post-37630373577938994412010-06-24T12:49:06.993-07:002010-06-24T12:49:06.993-07:00I still get an ache in my upper left shoulder some...I still get an ache in my upper left shoulder sometimes after I eat. I think it is referred pain from the tiny pouch above the band getting stretched. I've had it since I was banded. It should go away about an hour or two after eating.Sandyhttps://www.blogger.com/profile/02400904095865742386noreply@blogger.comtag:blogger.com,1999:blog-5144181805749574562.post-30141539046698878252010-06-24T10:46:57.347-07:002010-06-24T10:46:57.347-07:00I do cream of wheat and add a little splenda and n...I do cream of wheat and add a little splenda and nonfat dry milk powder to it for extra protein. I had no gas pains after surgery, so I'm no help there. I do know if I eat to fast (hello, it is purees...it is hard to take those slow :) I get a heartburn type pain.<br /><br />I saw your post asking what I eat at the puree stage and I will post it here to make sure you see it. :) It is about 1000 calories a day. 111 grams protein<br />I eat every few hours<br /><br />I'm just finishing up purees (which have been heaven compared to liquids). :) I eat about every three hours. <br /><br />Breakfast: Cream of Wheat with Skim Milk (6 oz)<br /><br />Snack: Protein Shake (Sugar Free Carnation Instant breakfast with Non Fat Dry Powdered Milk for Extra Protein)<br /><br />Lunch: Tuna Salad (part of a hardboiled egg, lite mayo & mustard, cottage cheese) about 6 oz. total <br /><br />Snack: Yogurt<br /><br />Dinner: Ground Beef (smaller than a pea) with lowfat sour cream, shredded lite mozarella cheese and cottage cheese - about 6 oz.<br /><br />Snack: Sugar free puddingJanicehttps://www.blogger.com/profile/06852600785672769143noreply@blogger.com